Roger Cole Yoga About Articles Classes Workshops Home

Coming soon...
Teacher Training: Sequencing, Anatomy
Columbia, MD
July 25-27, 2014

Asana & Breath Anatomy, Physiology and Practice
Buckingham, VA
August 1-3, 2014

Yoga Anatomy and Physiology Intensive
Orlando, FL
September 10-14, 2014

Core Strength, Knees, Anatomy, Intro to Pranayama
Del Mar, CA
September 20-21,2014

more workshops...
Featured Articles By Roger Cole
Legs of a Warrior (Vira I and II thigh rotation)
Stretch Reflex / Dehnreflex (How to stretch)
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